Mary Lansing, Licensed Marriage and Family Therapist

"Providing Portland Therapy for over 25 years... "

Portland Therapy and Counseling Services
7110 SW Fir Loop, Suite 250
Tigard, OR 97223 (503) 499-1130

 
 

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Services

Adult Children of Alcoholics (ACOA)
Whether you consider yourself a problem drinker or drug abuser, having come from a family of parents or grandparents who were is crucial to deal with. I see a new client in context of his/her family patterns.

Stress Management
Our accelerating world puts us all at risk for stress that sometimes overwhelms. I offer several methods of changing the patterns of too much stress. Among them are self hypnosis for insomnia, deep tissue relaxation, EMDR, and Alpha Stim SCS.

Parenting Issues
We parent our children as we were parented. Finding new ways to reach and love our kids can sometimes challenge our value systems. I offer training in how to do that, learned when I was a single parent many years ago.

Women’s Therapy
My expertise in this area expands over a professional lifetime of treating all ages and orientations of women in groups and individually.

Couples Therapy
When partners or spouses bring in a treasure trove of conflicts, I look for their underlying strengths, plus the sparks that brought them together in the first place. In these troubling times, all of us get bogged down in anxiety and worry. Being able to see those from outside the system is my role as your marriage counselor/couples therapist.

Depression Therapy
From behavioral techniques to Gestalt and t.a., from EMDR to Family Constellations, I’ve gathered professional momentum and tools to fight the takeover of depression in people’s lives. Relief can be instantaneous when you discover you’ve been carrying sadness from several generations ago in the past.

Trauma and Post Traumatic Stress Disorder (PTSD) Therapy
It lies hidden in the tissues if it visited you as a child; it overwhelms with anger and revenge when it came upon you recently. As PTSD, it invades your life when you least expect it. More than 30 years of experience enables me to help you find your way out of debilitating traumatic memory.

Clients
Preteen Therapy (Ages: 8 - 12); Teen Therapy (Ages: 13 - 17); Adult Therapy (Ages: 18 - 80); Family Therapy; Couples Therapy

Fee Schedule
Sliding fees available Most insurance accepted Please call for current rates!

Contact Information
Mary M. Lansing, L.M.F.T
7110 SW Fir Loop, Suite 250
Tigard, OR 97223
(503) 499-1130

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About Mary

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